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Kava
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[[File:Kava Piper methysticum.jpg|320px|right|thumb|''Piper methysticum'' leaves]] '''Kava''' (also known as Kava-Kava, or ''Piper methysticum'') is a crop that grows in the Western Pacific.<ref>{{Cite web | url = https://www.webmd.com/vitamins-and-supplements/what-is-kava-kava | title = What Is Kava Kava?|website=WebMD|language=en|access-date=2019-07-12}}</ref> The roots of the plant have demonstrated medicinal effects. ==Uses== *Sleep aid<ref name="Gyllenhaal2000">{{Cite journal|title=Efficacy and safety of herbal stimulants and sedatives in sleep disorders|date=2000-06-01|url=https://www.sciencedirect.com/science/article/pii/S108707929990093X|journal=Sleep Medicine Reviews|volume=4|issue=3|pages=229β251|last=Gyllenhaal|first=Charlotte|last2=Merritt|first2=Sharon L.|last3=Peterson|first3=Sara Davia|last4=Block|first4=Keith I.|last5=Gochenour|first5=Tom|doi=10.1053/smrv.1999.0093|issn=1087-0792}}</ref> *Calming, relaxation, stress management *Anxiolytic (to treat anxiety){{Citation needed|date=December 2023}} ==Theory== ==Evidence== ==Risks and side effects== ==Costs and availability== ==See also == *[[Sleep dysfunction]] ==Learn more== *[https://en.wikipedia.org/wiki/Kava Wikipedia - Kava] *[http://www.webmd.com/balance/stress-management/tc/kava-topic-overview WebMD - Kava] ==References== {{Reflist}} [[Category:Potential treatments]] [[Category:Alternative medicine]] [[Category:Herbs]] [[Category:Sleep aids and hypnotics]]
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This page is a member of 2 hidden categories:
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