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Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life
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==Publisher's synopsis== Fibromyalgia can be hard to live with and difficult to understand, and decades of mystery and misconceptions haven't helped. Finding solid answers and strategies to ease the symptoms of fibromyalgia has been difficult - until now! Mayo Clinic Guide to Fibromyalgia dispels myths and provides empowering answers about fibromyalgia. But it doesn't stop there. Drawing on decades of experience and research, this compelling, how-to resource offers effective, practical approaches that can help anyone with fibromyalgia manage the condition successfully and return to a life that's meaningful and enjoyable. If you or a loved one has fibromyalgia, relief is closer than you think. Inside this empowering book, you'll discover a comprehensive program that offers the latest advances in treatment, along with proven, easy-to-follow steps for reducing pain and other symptoms. Page by page, you'll find tools, techniques and hope to help anyone with fibromyalgia not only live well but thrive.<ref>{{Cite web|url=https://marketplace.mayoclinic.com/shop/diseases-and-conditions/book/mayo-clinic-guide-to-fibromyalgia_296700 | title = Mayo Clinic Guide to Fibromyalgia|website=marketplace.mayoclinic.com|access-date=2019-11-13}}</ref> '''Additional summary:''' This book is divided into 4 parts: Part 1 defines fibromyalgia, describes what causes it, and lists the challenges it can pose Part 2 outlines treatment options Part 3 describes strategies for managing fibromyalgia Part 4 outlines steps toward working with your health care team and family and creating a daily action plan for managing symptoms From Publishers Weekly: Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult. (Sept.)<ref>{{Cite web|url=https://www.amazon.com/Mayo-Clinic-Guide-Fibromyalgia-Strategies | title = Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life | last = Abril M.D. | first = Andy | authorlink = | last2 = Bruce Ph.D. L.P. | first2 = Barbara K. | authorlink2 = | date = | year = 2019 | website = amazon.com|publisher=Mayo Clinic Press; Paperback Original edition.|archive-url=|archive-date=|url-status=|access-date=}}</ref>
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