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Sleep dysfunction
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== Types of sleep dysfunction == Some of these sleep dysfunctions or disorders include: *[[dysania]]<ref>{{Cite web|url=https://ammes.org/symptoms-of-mecfs/ | title = Symptoms of ME/CFS – American ME and CFS Society|website=[[American ME and CFS Society]]|language=en-US|access-date=2018-08-29}}</ref> (a state of finding it hard to get out of bed in the morning; in [[ME/CFS]] it can an extended period lasting several hours after awakening) *[[hypersomnia]] (excessive sleeping, inability to stay awake) *[[agogia]] (transitional state from wakefulness to sleep during which lucid thought, lucid dreaming, hallucinations and, sleep paralysis can occur) *[[insomnia]]<ref>{{Cite journal | date = 2015-05-01 | title = The role of insomnia in the treatment of chronic fatigue|url=https://www.sciencedirect.com/science/article/pii/S002239991400422X|journal=Journal of Psychosomatic Research|language=en|volume=78|issue=5 | pages = 427–432|doi=10.1016/j.jpsychores.2014.11.022|issn=0022-3999}}</ref> (difficulty falling asleep, staying asleep, and/or waking up too early in the morning) *[[light sleep]] (a non-REM stage and the easiest sleep stage to awaken from) *[[Periodic limb movement disorder]]/nocturnal myoclonus - involuntary jerking or leg movements when sleeping or when falling asleep<ref name="UScoal-2020">{{Cite web | title = Diagnosing and Treating Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) | last=U.S. ME/CFS Clinician Coalition |edition=2 | date = July 2020 | url= https://bridgesandpathways.org.au/wp-content/uploads/2021/02/DiagnosingAndTreatingMECFSV2_USCoalition_2020.pdf | pages = 4}}</ref> *[[nightmare]]s (a frightening or unpleasant dream) *[[night sweat]]s (excessive sweating while you sleep) *[[Restless legs syndrome]]<ref>{{Cite journal | last = Viola-Saltzman | first = Mari | last2 = Watson | first2 = Nathaniel F. | last3 = Bogart | first3=Andy | last4 = Goldberg | first4 = Jack| last5 = Buchwald | first5 = Dedra | date = 2010-10-15 | title = High prevalence of restless legs syndrome among patients with fibromyalgia: a controlled cross-sectional study|url=https://www.ncbi.nlm.nih.gov/pubmed/20957840|journal=Journal of clinical sleep medicine: JCSM: official publication of the American Academy of Sleep Medicine|volume=6|issue=5 | pages = 423–427|issn=1550-9389|pmid=20957840|via=}}</ref> (a strong urge to move one's legs) *[[Sleep apnea]] (pauses in breathing or periods of shallow breathing) *[[Reversed or chaotic diurnal sleep rhythms|sleep phase shifting]] or [[sleep reversal]]<ref name="Cambras2018">{{Cite journal | last = Cambras | first=Trinitat | last2 = Castro-Marrero | first2 = Jesús | last3 = Zaragoza | first3=Maria Cleofé | last4 = Díez-Noguera | first4 = Antoni| last5 = Alegre | first5 = José | date = 2018-06-06 | title = Circadian rhythm abnormalities and autonomic dysfunction in patients with Chronic Fatigue Syndrome/Myalgic Encephalomyelitis|url=https://doi.org/10.1371/journal.pone.0198106|journal=PLOS ONE|language=en|volume=13|issue=6| pages = e0198106|doi=10.1371/journal.pone.0198106|issn=1932-6203|pmid=29874259|via=}}</ref> ([[reversed or chaotic diurnal sleep rhythms]]) (circadian abnormalities: delayed sleep phase, non-24hr sleep cycle, loss of rhythm) *[[somnolence]] (sleepiness) *[[unrefreshing sleep]] (poor-quality sleep that doesn't relieve fatigue)<ref name="ICC2011primer" /><ref name="canadianconsensus-CCC">{{Citation | last1 = Carruthers | first1 = Bruce M. | authorlink1 = Bruce Carruthers | last2 = Jain | first2 = Anil Kumar | authorlink2 = Anil Kumar Jain | last3 = De Meirleir | first3 = Kenny L. | authorlink3 = Kenny De Meirleir | last4 = Peterson | first4 = Daniel L. | authorlink4 = Daniel Peterson | last5 = Klimas | first5 = Nancy G. | authorlink5 = Nancy Klimas | last6 = Lerner | first6 = A. Martin | authorlink6 = Martin Lerner | last7 = Bested | first7 = Alison C. | authorlink7 = Alison Bested | last8 = Flor-Henry | first8 = Pierre | authorlink8 = Pierre Flor-Henry | last9 = Joshi | first9 = Pradip| authorlink9 = Pradip Joshi | last10 = Powles | first10 = AC Peter | authorlink10 = A C Peter Powles | last11 = Sherkey | first11 = Jeffrey A. | authorlink11 = Jeffrey Sherkey | last12 = van de Sande | first12 = Marjorie I. | authorlink12 = Marjorie van de Sande | title = Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Clinical Working Case Definition, Diagnostic and Treatment Protocols| journal = Journal of Chronic Fatigue Syndrome | volume = 11 | issue = 2 | pages = 7-115 | date = 2003 | pmid = | doi = 10.1300/J092v11n01_02| url = http://www.investinme.org/Documents/PDFdocuments/CanadianDefinitionME-CFS.pdf}}</ref>
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