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Leucine
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==Sources== Leucine is available in many different foods, so leucine deficiency is very rare. Good dietary sources of leucine include: *Salmon *Tuna *Brown rice *Corn *Eggs *Beans including garbanzo (chickpeas) and soy beans *Nuts, including pine nuts, almonds, brazil nuts, and pistachios *Unsweetened cocoa powder *Beef<ref name="webmd-7sources">{{Cite web|url=https://www.webmd.com/diet/foods-high-in-leucine | title = Top Foods High in Leucine|website=WebMD|language=en|access-date=2021-11-01}}</ref><ref name="Rondanelli2021">{{Cite journal | last = Rondanelli|first = Mariangela | last2 = Nichetti | first2 = Mara | last3 = Peroni | first3 = Gabriella | last4 = Faliva | first4 = Milena Anna | last5 = Naso | first5 = Maurizio | last6 = Gasparri | first6 = Clara | last7 = Perna | first7 = Simone | last8 = Oberto | first8 = Letizia | last9 = Di Paolo | first9 = Enrica | date = 2021 | title=Where to Find Leucine in Food and How to Feed Elderly With Sarcopenia in Order to Counteract Loss of Muscle Mass: Practical Advice|url=https://www.frontiersin.org/article/10.3389/fnut.2020.622391|journal=Frontiers in Nutrition|volume=7 | pages = 383|doi=10.3389/fnut.2020.622391|issn=2296-861X}}</ref>
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